So, you’ve had a hip replacement. Congratulations! This is a major step towards a better quality of life. As you begin to recover and regain your independence, you might be eager to explore the world again. Air travel, however, can pose unique challenges post-surgery. Let’s break down some essential tips to help you navigate the skies with confidence.
Timing is Everything
Before you book that dream vacation, consult your surgeon. Every patient’s recovery timeline is different. While general guidelines suggest waiting at least six weeks before flying, your specific situation might vary. Your doctor will provide the most accurate advice based on your healing progress.
Choosing the Right Flight
- Direct Flights: Opt for non-stop flights whenever possible to minimize time spent sitting.
- Seat Selection: Request an aisle seat for easy access to the restroom and for stretching your legs. Consider bulkhead seats for extra legroom.
- Inform the Airline: Notify the airline about your recent surgery and any special assistance you might need such as a wheelchair or cart to take to your gate.
Packing Smart
- Comfort is Key: Pack loose-fitting, comfortable clothing that won’t impede the surgery site or put pressure on your joints.
- Essentials: Don’t forget your medications, compression stockings (if prescribed), and any necessary medical equipment.
- Carry-On: Keep your most important items within reach because even accessing the overhead bin can feel like a mini-marathon.
In-Flight Care
- Stay Hydrated: Dehydration can lead to discomfort. Drink plenty of water throughout the flight.
- Move Around: Get up and walk the aisle every hour or so to prevent blood clots. If you can’t walk, do leg exercises in your seat.
- Compression Stockings: Wear them as directed to improve circulation.
- Pillow Support: Bring a neck pillow and lumbar support for comfort.
Airport Navigation
- Plan Ahead: Allow extra time for security and boarding.
- Wheelchair Assistance: Don’t hesitate to request a wheelchair or cart if needed.
- Security: Inform TSA agents about your hip replacement before going through security.
Post-Flight Recovery
- Rest: Plan for some downtime after your flight to recover from the journey.
- Stay Active: Continue with your prescribed exercises to prevent stiffness.
Remember, every individual’s recovery is unique. These tips offer general guidance, but it’s essential to follow your doctor’s advice. With careful planning and preparation, you can enjoy your post-surgery travels without unnecessary stress.
If you’re considering hip replacement surgery and have questions about travel or recovery, Dr. Benjamin Domb, founder of the American Hip Institute, is a leading expert in the field. Dr. Domb and his team at AHI are known for treating patients from across the country who seek specialized care for hip injuries and surgeries. They have a proven track record of successfully treating travel patients and helping them regain their mobility and quality of life.
As an added bonus, AHI provides concierge care for out-of-town patients. They help facilitate travel for those coming from afar and ensure that you are as comfortable as possible while there.
To speak with a member of our concierge care travel team, contact us today.
