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  • Recovery Time for Repair of a Proximal Hamstring Tear

    Recovery Time for Repair of a Proximal Hamstring Tear

    A proximal hamstring tear is a debilitating injury that must be surgically operated on to heal. It’s a common sports injury, particularly for soccer, baseball, and gymnastics athletes. A torn proximal hamstring can cause pain, weakness, and limping. The earlier intervention happens, surgical or otherwise, the sooner an athlete can return to sport. If left unchecked, the results can be catastrophic.

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  • Hip Arthroscopy vs Total Hip Replacement

    Hip Arthroscopy vs Total Hip Replacement

    Regarding hip treatments, two methods are widely considered: hip arthroscopy, also known as keyhole surgery, and hip arthroplasty, commonly referred to as total hip replacement. In this article, we discuss the difference between them and which is the best treatment option for active persons.

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  • ACL Injury Recovery Timeline

    ACL Injury Recovery Timeline

    Thanks to advancements in medical science and technology, ACL injury recovery time has shortened significantly and increased the likelihood of a player returning to peak athletic performance.

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  • Gluteus Medius Exercises to Reinforce Weak Glutes

    Gluteus Medius Exercises to Reinforce Weak Glutes

    In this blog, we delve into gluteus medius strengthening by discussing its functions, weak hamstrings and glutes symptoms, and what exercises target gluteus medius muscles.

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  • Hip Flexor Muscles Anatomy

    Hip Flexor Muscles Anatomy

    It is essential to keep hip flexor muscles strong, given their importance in a person's balance and mobility. If you want to know more about the hip flexor muscles anatomy and how to keep them healthy, then keep reading.

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  • The Best Hip Replacement Materials

    The Best Hip Replacement Materials

    Hip replacement surgeries help you move freely and without pain with your hip implant. However, one factor that can significantly affect the procedure’s success is the material used in the artificial hip’s bearing surface.

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  • How Do You Know When You Need a Hip Replacement?

    How Do You Know When You Need a Hip Replacement?

    Hip replacement may not be for everyone, so, how do you know when you need a hip replacement? In this article, we’ll discuss the signs to help you better understand this option.

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  • How Long Does It Take To Recover From Hip Surgery?

    How Long Does It Take To Recover From Hip Surgery?

    In this article we will delve into the typical hip surgery recovery time, covering general and specific cases, and what stages of the recovery process will take place each week.

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  • Are There Any Limitations After a Total Hip Replacement?

    Are There Any Limitations After a Total Hip Replacement?

    Hip replacement surgery is a fairly common procedure and a common question we get asked is are there any limitations after a total hip replacement? This blog answers that question. Learn more.

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