How Do I Know When It's Time For Hip Replacement?
Did you know that every year about 300,000 people in the US alone undergo a total hip replacement with more than 90% of the people extremely happy with the results? Many individuals can get back to their active lifestyles within a few months or even weeks after the procedure.
Am I a Candidate for PRP Injections?
Do you have a tendon injury that stubbornly refuses to heal? Are you unable to put stress on your joint without experiencing pain? The reason damaged tendons, cartilages, and ligaments heal slowly is that they have limited blood supply and do not get enough nourishment or stimulus to re-grow after injury as compared to other tissues of the body.
The Most Common Injuries in the NFL
Football is a high contact sport associated with a high frequency of injuries despite extensive protective gear. Injuries may occur while tackling, throwing, kicking, catching, and running with sudden changes in speed and direction. Some injuries occur as a result of a sudden impact, while other injuries result from repeated stresses (overuse injuries).
Physical Therapy for Hip Injuries
Your hips are one of the sturdiest joints of your body. For athletes, an injury to the hip could be career ending if treatment and therapy is not received in a timely manner. For the elderly, a hip injury could mean loss of independence and having to rely on others for personal needs. Here are a few common hip injuries and physical therapy exercises that may help resolve them:
How to Improve Your Balance to Prevent Falls
Every year, more than 2 million Americans are treated in the emergency room for injuries related to falls. The consequences of falling at an old age can be quite severe given the lowered bone density, weakened muscles, and decreased capacity of the body the heal itself as you grow older. In fact, falls are the leading cause of accidental deaths in the people above the age of 65.
The Top 5 Questions to Ask Your Surgeon Before Hip Arthroscopy
Hip arthroscopy is a relatively new procedure when compared to knee and shoulder arthroscopy. However, due to its many advantages, it is fast becoming the preferred treatment option for different types of hip injuries. Here are a few questions to ask your doctor before you undergo hip surgery:
How Strength Training Improves Running
In the past, runners were discouraged from “gym training” and the reasoning was excess muscle mass would slow down a runner. However, a personalized weight-training program designed to improve functional strength and explosive power will provide you with significant gains in running speed and stamina.
You may have come across the term "labral tear" due to the large number of high-profile athletes having undergone treatment for this condition.
Benefits of Foam Rolling for Athletes
In the past few years, foam rolling (AKA self-myofascial release) has become an integral part of many athletic training programs due to its performance enhancing and rehabilitative benefits. Foam rollers can be carried and used practically anywhere. In fact, athletes can even be seen using them at airport terminals during a layover!
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Hip Discomfort? Explore Non-Surgical Options With Dr. Domb
Experiencing hip pain can be incredibly frustrating and limit your daily activities. While arthroscopic surgery is often a successful option for many, it's not the only solution. At American Hip Institute, led by Dr. Benjamin Domb, we understand t...
Hip Resurfacing Surgery: A Less Invasive Option
Are you living with hip discomfort to a point that it’s limiting your daily activities? Traditional hip replacement surgery has been a popular solution, but there's another option that might be a better fit for you: hip resurfacing. This less in...
Understanding Hip Impingement: Symptoms, Diagnosis, and Treatment Options
Hip impingement, also known as femoroacetabular impingement (FAI), is a condition where the hip joint doesn't fit together properly. This can lead to pain, stiffness, and limited range of motion.
